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House Of Vibes 

Get to know us

Enjoy a healthy meal replacement shake, Lit Energy Tea, or coffee! The fitness studio is next door where we hold HITT, Belly dancing, and Xtreme Hip Hop Step classes. House Of Vibes offers a healthy active lifestyle to the Inglewood Community.  

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​Xtreme hip hop step aerobics is a high-intensity fitness workout that combines traditional step aerobics with hip hop dance elements. Participants use a step platform to perform a variety of dynamic and energetic moves set to the beat of hip hop music. This workout aims to improve cardiovascular fitness, endurance, and coordination while providing an enjoyable and challenging exercise experience. It's a fun way to burn calories and get in shape while dancing to the rhythm of hip hop tunes.

Xtreme Hip-Hop
Step Aerobics

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Meet Your Coaches
 

     Lauren     Ali        Chauntel 
 

Core & More / HIIT Camp

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AB
 

Toot It & Glute It

This lower body bands fitness class is designed to target and tone the muscles in your lower body using resistance bands. It’s a dynamic and effective workout that combines strength training and functional movements to help you build strength, improve muscle endurance, and enhance overall lower body fitness. Suitable for all fitness levels, this class offers a challenging and fun way to work on your leg muscles and glutes.

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Christina
 

At the House of Vibes Wellness Studio, our HIIT workout class is a one-of-a-kind fitness experience that blends high-intensity interval training with a vibrant and invigorating atmosphere, designed to maximize your physical potential while promoting positive energy and well-being.

© 2022 House Of Vibes Nutrition

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